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Supplements are powerful tools. Under the guidance of a trusted practitioner, they can deliver profound health benefits. To help patients achieve their health and wellness goalsSupplements are powerful tools. Under the guidance of a trusted practitioner, they can deliver profound health benefits. To help patients achieve their health and wellness goals

Check out the article to the left to learn Dr. Dane's 5 daily supplements! These are the 5 most important ones that he believes have the biggest impact on your health and wellness!
They are in no particular order of importance:

1. Essential Multi
2. Omega Pure 1000
3. Detox Support
4. Vitamin D3 with K2
5. Ultrabiotic Daily

Dr. Dane takes no medications and believes his supplement regimen is a big part of his overall health!

Take advantage of our healthy holiday specials for 2023!People love the gift of health and wellness!

Every year, twice a year, I do a 10-day detox to clean out my body from the increased amount of stress that I’ve placed on it in the previous months. The "sins of summer" I call it!   The summer and the holidays are times that I enjoy some of the more addictive (sugar and alcohol) things in life. Life and health are a balance sheet, you are either in the red or the black. 
For me, I know that after the summer and after the holidays, I’m moving towards the red and it’s time to clean it up.

I have been doing a full-body detox for many years and for me, it’s a great way to go from “unconsciously” making bad decisions to becoming fully conscious and making great decisions. If you give me the rules, I will follow them (most of the time). If you don’t give me the rules, I make them up and that’s usually never a good thing. When I make the rules, I tend to make rules that “feel good” and I’m not fully conscious of the consequence of my choices.

So, is it time for YOU to detox? Are you tired? Not sleeping well. Have a lot of joint pain or muscle aches? Have GI issues such as acid reflux? Mental fog, depression, or trouble concentrating? Have the abs gone by-by? Any and all of these symptoms are signs that your body’s health is in the “red”.
Detoxification is simply getting rid of the most common toxins and poisons in the body. These common toxins include BPA in plastics, food pesticides and chemicals, alcohol, mercury (tuna), cigarettes (second-hand smoke), GMOs in food, gluten, sucralose or artificial sweeteners, glyphosate (Round-up), partially hydrogenated oils, auto exhaust, and many others. Also, I do think one of the most common toxins that make us fat, fatigued, and age us dramatically is SUGAR. If you only took a break from sugar and alcohol for 10 days, you would notice a huge improvement in your health. However, I suggest you “clean it ALL up”. If we could only turn our body inside out and take a good look at our lungs, liver, colon, kidneys, brain, and blood vessels; we may be very surprised by how they look.

Detox is simple. It’s 4 R’s:1. Remove the toxins2. Repair, there is a term called "autophagy" which refers to the body’s ability to repair itself when we fast and put the body in an ideal healing state. After all, the first 4 letters in HEALth spell HEAL.3. Replace, the goal is to replace the nutrients such as B vitamins, fiber, water, anti-oxidants, and pre and pro-biotics to allow the body to heal better. 4. Rebalance, once the body has properly detoxed, you're back in the black and in Homeostasis.

I always start my Detox the Monday after Labor Day (September 11th this year) and New Year’s Eve, this way it's scheduled every year. I invite you to join me. 

Lose weight, feel great, detox your brain and body, get rid of those aches and pains, sleep better, and lose the mental fog. It’s time to settle up and make some deposits. Contact the office to learn how to sign up and get more information on the 10-day detox.

The Knee on Trac technology is based on non-invasive therapy for knee pain, offering a healing alternative for people who live with chronic knee pain. This system is designed to isolate the knee and provide safe mechanical traction that is expected to decrease pain by decreasing inflammation, increasing the range of motion, and allowing rehydration. All these will eventually speed up the healing process. Knee on Trac is a decompression/traction system that isolates the knee joint while gently stretching the knee joint. This process, over the course of several weeks, can improve the knee joint’s flexibility and mobility. It also reduces pain by increasing the space in the knee joint (arthritis and degeneration narrow the joint space) and increases the volume of fluid in and around the knee, while improving the “screw home mechanism” (SHM) which reduces stress on the knee. The screw home mechanism of the knee joint is a critical mechanism that plays an important role in the extension and locking of the knee. There are no needles, there is no surgery, and no drugs of any kind required for this type of knee pain treatment. In some cases, our doctors may recommend combining knee traction with manual therapy, cold laser therapy, or SoftWave therapy which can increase blood flow and promote healing in the knee. At-home exercises may also be recommended.

WHAT CONDITIONS CAN BE TREATED SUCCESSFULLY WITH KNEE TRACTION?

Those who suffer from both acute and chronic (long-term) knee pain may be able to use Knee on Trac, including patients with:

• Osteoarthritis in the knee causing bone-on-bone rubbing
• Past, recurring injuries
• Failed knee surgery

You will be evaluated by our doctors to see if you are a good candidate for using knee traction to reduce knee pain.

WHAT ARE THE BENEFITS OF KNEE TRACTION?

Non-Surgical Knee Pain Treatment
The most appealing benefit of using the Knee on Trac technology is the fact that it is a non-surgical option that is safe and effective and can help patients before they resort to injections or surgery. Extends the Life of the Knee Before Surgery is Needed
Most orthopedic surgeons encourage patients with knee arthritis to take steps to avoid surgery – partial or full knee replacement – for as long as possible. This is because joint replacements have an average lifespan of 20 years. Because we tend to live longer, there is a greater risk that a replacement won’t outlast the patient. Using non-surgical treatments before surgery can be a good way to extend the life of the knee. Easy to Receive Treatment
Patients simply sit in a Knee on Trac treatment chair (usually for 5 to 10 minutes) while targeted decompression takes place. The doctor will choose the right amount of tension for you, based on your condition. Several sessions over a period of weeks are required to achieve the best results. Our doctors will advise you in advance on what they expect would be needed for your level of knee pain. There’s no need to be immobile and in pain when this therapy can help you get back to the things you love to do.