Register for Upcoming Events from Wellness Solution Centers
8 Weeks to Wellness Orientation
Curious as to what 8 Weeks to Wellness is? Join us for a free class on how to eat better, move better, think better, and sleep better. Come learn the details of the 8 Weeks to Wellness program. This program has changed and helped so many people regain their health and vitality and it can help you too!
Free Yoga Classes
Come join us for postural and restorative yoga. You will learn simple and gentle yoga techniques to help you improve your flexibility, posture and overall sense of well-being. All are welcome and modifications can be made based on your ability level. If you think you’re not ready for this…Join the crowd. Come!
Classes are Tuesday at 7:00p, Thursday and Saturday at 12:00p. FREE!
MyZone Functional Training Classes
Our certified personal trainers can work with any limitations or goals that you may have. As you work with our trainers, they will continually motivate you, monitor your progress and adjust your workouts, as needed. Their job is to chart members’ routines and make their program safe, effective and fun. No matter what your goals, we can help get you achieve them!
Monday & Wednesday at 9:00a, Tuesday and Thursday at 6:00p, Friday at 5:00p
Dinner with the Doctor
Join the doctors of Wellness Solution Centers for dinner at Applebee’s in Newton, PA. Monthly topics incluse How to Handle Stress, Nutrition, …
Cooking and Nutrition
Wellness Solution Centers is so excited to start a weekly Wednesday nutritional events classes! These classes will be your guide to a healthier lifestyle through nutrition.
- Every class will end with a built in time for Question and Answer
- Classes will take place at 6:00pm at WSC
- They are $20 per class, or $115 for 7 classes
- Classes are included for 8WW patients