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Wellness Solution Centers

8WW Orientation at Wellness Solution Centers

21 Day Sugar Detox

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. We will discuss the program in detail and let you know the how’s, what’s and why’s of the 21-day sugar detox.

8WW Orientation at Wellness Solution Centers

8 Weeks to Wellness Orientation

Curious as to what 8 Weeks to Wellness is? Join us for a free class on how to eat better, move better, think better, and sleep better. Come learn the details of the 8 Weeks to Wellness program. This program has changed and helped so many people regain their health and vitality and it can help you too!

Free Yoga Classes at Wellness Solution Centers

Free Yoga Classes

Come join us for postural and restorative yoga. You will learn simple and gentle yoga techniques to help you improve your flexibility, posture and overall sense of well-being. All are welcome and modifications can be made based on your ability level. If you think you’re not ready for this…Join the crowd. Come!

Classes are Tuesday at 7:00p, Thursday and Saturday at 12:00p. FREE!

MyZone Functional Training Classes at Wellness Solution Centers

MyZone Functional Training Classes

Our certified personal trainers can work with any limitations or goals that you may have. As you work with our trainers, they will continually motivate you, monitor your progress and adjust your workouts, as needed. Their job is to chart members’ routines and make their program safe, effective and fun. No matter what your goals, we can help get you achieve them!

Monday & Wednesday at 6:00p, Tuesday and Thursday at 9:00a.