Keto Krazy

Keto KrazyThere is a new diet or maybe it’s just new to you called “The Ketogenic Diet” and it seems to be in the spotlight now. However, most people have no idea what it, how it works or even if it’s right for them.What is the ketogenic diet? Quite simply. The Keto...

Autoimmune Disorders

Autoimmune Disorders “What are they and how do you get them?” Last week, we discussed Leaky gut syndrome and increased intestinal permeability. Well, Leaky gut syndrome is one of the biggest causes of autoimmune disease. If you want to heal your autoimmune disease you...

13 Ways Sugar Affects Your Health

Did you know that sugar is highly addictive – no different than Cocaine, Heroin and Alcohol? You can distinguish this because once you get a taste you want more. This is why sugar is so hard to give and so hard to put down. Like any highly addictive substance the...
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