Healthspan vs. Lifespan

Healthspan vs. Lifespan

Healthspan vs. LifespanOne of my mentors is Dr. Peter Attia, M.D., an amazingly smart guy and incredible healthy individual. I believe a great doctor is also a great role model for health and he is! He is the foremost authority on longevity and aging in...

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Horns, Text Neck and Teenagers

Horns, Text Neck and Teenagers

Horns, Text Neck and TeenagersA recent article in the Washington Post concluded that research conducted in Queensland, Australia is documenting that our young adults are starting to develop skeletal deformities in the back of their skulls due to mobile...

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